Your solution to getting babies and children sleeping happily and healthily, giving them the best start in life.
The Sleep App provides the tools and education to empower parents with a strategy they can tailor to their unique needs and it’s accessible anytime and anywhere right from your device!
Transform your life and give your child the healthiest start…with sleep.
Science-based, soulfully delivered parenting strategies tailored to your unique child and family dynamic.
It’s 3am and you have run out of ideas to get your little one back to sleep…just open the Sleep App and the answers are there. Along with a community chat channel where you can get support from fellow parents and expert sleep coaches.
No more stress over sleep training. The Sensory Sleep™ Methodology is all about developing healthy sleep for the whole family, using science combined with soul to lovingly guide and support that development at the right pace and taking into consideration the unique personality and learning style of every individual.
Access your sleep assessment and schedule a complimentary call with a sleep coach.
It might be 3a.m and you just don’t know what to do. You’re exhausted and you’ve tried everything. The Sleep App is there to help you.
School age children will find the benefits of healthy sleep impact their social and academic performance so get them excited with the app as their guide.
Use tracking tools to monitor your progress with:
You’ll find sleep assessments that will tell you the best way to approach parenting with your child’s sleep as well as understand how their personality requires a certain style of parenting.
Discover how much sleep your little one really needs at every age and development stage and take the quiz to see if your little one is hitting these targets.
No more nap battles! The app will show you how to navigate naps and the transitions at every stage.
Connect – The community chat means you always have someone to talk to who understands the pains of disrupted sleep.
Sleep deprivation leads to serious illness as well as breakdowns in mental wellbeing, relationships, workplace performance and safety. As a parent, sorting sleep in your household is essential as a caregiver as well as to start children off on a healthy, happy path for life.
The Sleep App makes expert sleep coaching easy to access Day or Night!
Follow the guidelines for every age and developmental stage, navigate naps, create calmer bedtimes and refreshed mornings.
No need for crying it out (that’s means you too ; )
Parenting for healthy sleep means providing the most appropriate response to support your little one’s sleep development to get the nourishing rest we all need.
You don’t have to figure it all out alone.
You’re not supposed to know all the answers. There is no manual on baby sleep…until now!
Every baby, child and adult is unique and so is the way we develop the best sleep skills for our health and wellbeing.
The Sleep App will help you form your own bespoke pathway with the ideal steps at the right time as well as troubleshooting any sticky patches.
Knowledge is power – Understand your child’s sleep needs and how to guide them based on their unique personality and how they need to develop healthy sleep.
The Sleep App is brought to you by The Sleep Nanny®’s Lucy Shrimpton. A mother of two, sleep strategist and positive psychology coach. After a decade of supporting thousands of parents around the world with her best selling book, podcast, sleep coaching and online programs, Lucy has nailed what it takes to communicate exactly what parents need in order to improve sleep and put it into an easy to navigate app to have at your fingertips.
