When it comes to starting school or returning after the summer break, children often find the days very tiring.
Why? Perhaps their routine has been more flexible over the summer break. Maybe they have had plenty of down time at home and suddenly they’re into full days with lots of other children.
For a lot of children, even those who have been at nursery or pre-school full time, starting school is tiring in a different way.
It’s not so much about the length of the day. It is more to do with the change of environment and the level of mental energy that is required – Being brave, making new friends, listening to teachers…
Tp help you through the first term of school, here are 7 tips to help your 3-6 year old get the sleep they need…
Read the full article over at the Mummy Tribe here.
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