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Breastfeeding & Sleep

It is a common assumption that a breastfed baby will be likely to wake more in the night. On two separate occasions recently, parents have come to me for advice having been told they need to stop breast feeding if they want to see better sleep from their baby.

I find this so disappointing because it simply is not true.

To breast feed or not is a completely personal choice and I fully support either choice on this. I feel it is unfair to judge another persons decision as it is what is right for them.

However, to suggest that you cannot expect your breastfed baby to sleep well, is just uneducated advice and inappropriate to be telling new mums this.

The fact  is, breast fed babies are just as capable of sleeping as well as formula fed babies.

Sure, formula milk takes longer to digest and can, in some scenarios, mean longer stretches of sleep. But this is based on the assumption that all wakings are due to hunger!

What if your baby is waking for other reasons, not hunger? Just as a breast fed baby is capable of great sleep, a formula fed baby might be a very challenging sleeper. It goes far deeper than the milk type.

You can feed your baby in the way that is right for you and your baby and still have a great little sleeper. We talked about this in more depth in this episode so take a look now:

Your FREE guide reveals 5 Ways To Help Your Child Sleep. Download this now and you can try some of these tips out tonight!

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3 months ago

The Sleep Nanny
>>>> You can sleep through the night and your little one can too! <<<<Head over to this week's episode of The Sleep Nanny show, youtu.be/UPSLYavPfw4, where you’ll learn how to teach your little one to sleep through the night in 5 simple steps and it's never too early to learn this!If you have a newborn, check this out now because you’ll soon be able to get into good rhythms and practices to accommodate these 5 steps as soon as you spot your baby is ready.Broken sleep for too long can affect health, mental well-being, learning capacity, safety and all round happiness to name just a few things! Tag someone who really needs to see these steps to get more sleep!! ... See MoreSee Less
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3 months ago

The Sleep Nanny
Sleep tip: Moving up to a big bed? It is best to wait as near to 3 years old as you can get ... See MoreSee Less
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3 months ago

The Sleep Nanny
Somewhere between 4 and 6 months is the time to begin helping your baby to practice settling to sleep ... See MoreSee Less
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3 months ago

The Sleep Nanny
Self Settling Q&A ... See MoreSee Less
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3 months ago

The Sleep Nanny
Do you find you have to do something to or for your little one in order for them to go to sleep? Is there a particular thing or a bunch of things that send them off into the land of nod?This week, in a brand new episode of The Sleep Nanny Show I share with you how to get your little one to self settle, happily, responsively and effectively! <<<https://www.youtube.com/watch?v=4wp0URnUtQY>>>I share my loving approach to guiding babies and young children through the essential process of adjusting to their own sleep space, becoming at ease with being placed down for sleep and needing less and less help to actually get to sleep until they’re totally competent and can self settle happily.When little ones can settle themselves to sleep at the onset of sleep, they can then resettle their minor wakings between sleep cycles which leads to them achieving longer and longer stretches of nourishing and restorative sleep (and for you too)!Tag a friend who needs to hear this advice! ... See MoreSee Less
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Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons. Type: OAuthException

3 months ago

The Sleep Nanny
>>>> You can sleep through the night and your little one can too! <<<<Head over to this week's episode of The Sleep Nanny show, youtu.be/UPSLYavPfw4, where you’ll learn how to teach your little one to sleep through the night in 5 simple steps and it's never too early to learn this!If you have a newborn, check this out now because you’ll soon be able to get into good rhythms and practices to accommodate these 5 steps as soon as you spot your baby is ready.Broken sleep for too long can affect health, mental well-being, learning capacity, safety and all round happiness to name just a few things! Tag someone who really needs to see these steps to get more sleep!! ... See MoreSee Less
View on Facebook

3 months ago

The Sleep Nanny
Sleep tip: Moving up to a big bed? It is best to wait as near to 3 years old as you can get ... See MoreSee Less
View on Facebook

3 months ago

The Sleep Nanny
Somewhere between 4 and 6 months is the time to begin helping your baby to practice settling to sleep ... See MoreSee Less
View on Facebook

3 months ago

The Sleep Nanny
Self Settling Q&A ... See MoreSee Less
View on Facebook

3 months ago

The Sleep Nanny
Do you find you have to do something to or for your little one in order for them to go to sleep? Is there a particular thing or a bunch of things that send them off into the land of nod?This week, in a brand new episode of The Sleep Nanny Show I share with you how to get your little one to self settle, happily, responsively and effectively! <<<https://www.youtube.com/watch?v=4wp0URnUtQY>>>I share my loving approach to guiding babies and young children through the essential process of adjusting to their own sleep space, becoming at ease with being placed down for sleep and needing less and less help to actually get to sleep until they’re totally competent and can self settle happily.When little ones can settle themselves to sleep at the onset of sleep, they can then resettle their minor wakings between sleep cycles which leads to them achieving longer and longer stretches of nourishing and restorative sleep (and for you too)!Tag a friend who needs to hear this advice! ... See MoreSee Less
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E: support@sleepnanny.co.uk

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