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Dropping The Nap Completely

When the time comes for daytime naps to go a number of feeling come up…

You may be sad to no longer get a little ‘time off’ in the middle of the day.

You might feel relieved that you don’t need to go through this battle each day anymore.

You might feel concerned that your little one will become grumpy of fractious towards the end of the day without a nap.

Whatever it means for you, this episode will help you to understand the process so that you can help your little one through it more smoothly. We look at when the ideal time is to drop the daytime nap, what signs you might see that the time has come and how to transition through this without causing over tiredness.

To find out how The Sleep Nanny® can help you to restore rest and well-being in your family, book a FREE 15 minute evaluation call here.

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T: 0330 999 8890
E: support@sleepnanny.co.uk

Head Office Open (GMT London):
Mon-Fri: 09.00 – 17.00

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