From Co-Sleeping to Sleep Training

Written by The Sleep Nanny® on 7th September 2020. Posted in Blog, Video

When you know its time to move on, and you are only sharing your bed because you don’t know how to change it.

Check out this video where I give you 4 steps to make the move from co sleeping to sleep training your little one so they sleep happily in their own space.

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Tags: Bedtime Battles, CoSleeping, self settling, Self Soothing, Sleep Behaviours, Sleep Training

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Do you find you have to do something to or for your little one in order for them to go to sleep?

Is there a particular thing or a bunch of things that send them off into the land of nod?

This week, in a brand new episode of The Sleep Nanny Show I share with you how to get your little one to self settle, happily, responsively and effectively! <<<https://www.youtube.com/watch?v=4wp0URnUtQY>>>

I share my loving approach to guiding babies and young children through the essential process of adjusting to their own sleep space, becoming at ease with being placed down for sleep and needing less and less help to actually get to sleep until they’re totally competent and can self settle happily.
When little ones can settle themselves to sleep at the onset of sleep, they can then resettle their minor wakings between sleep cycles which leads to them achieving longer and longer stretches of nourishing and restorative sleep (and for you too)!

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