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Paying For a Sleep Experts Help

https://youtu.be/zW-yIR9qhRQ

Why pay for any kind of expertise or guidance?

It’s usually because you don’t know the answers and figuring it out for yourself could take years or leave you in a worse place if you don’t know what you’re doing.

Or it’s because you can’t seem to stick to things, perhaps you lack confidence or have worries and something is holding you back from achieving your goal.

We are so lucky today that we have so much information at our fingertips, but this can also be overwhelming and confusing  – sometimes it’s difficult to see the wood from the trees, and to get help from an expert is the only way forward.

Here I’ll share with you the reasons why people who invest in experts get great results….

Paying For a Sleep Experts Help Sleep Nanny Lucy Shrimpton

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Join me with your nap questions ... See MoreSee Less

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Your little one’s daytime naps or lack thereof could be the secret sauce to getting sleep filled nights!

In this week's episode I explain why naps are so important for night sleep and how the two go hand in hand. If your little one isn’t getting adequate daytime sleep, there is a good chance their night sleep will be disturbed and short too!

I also share with you how much sleep little ones need at different ages and stages and, really importantly, how these sleeps need to be spaced out so as not to keep them awake for too long and enter the over tired zone!

Whether you watch on YouTube or listen on the podcast (youtu.be/CASxK1gJoXY), we’d love to hear what you like about this episode so please, leave your comments below.
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