Sleep Talking with Lucy Piper
This week I am ‘Sleep Talking’ with friend of mine and TV presenter Lucy Piper. Lucy and I met working on The Baby Show which she has presented for 16 years, and she has a wealth of knowledge on the subject of pregnancy, labour and becoming a mum.
Lucy loves all things baby and has a lot of empathy and admiration for all new mums.
Lucy is mum of 2 to Phoebe, age 14 and Charlie who is 10.
On this episode we talk about all sorts including…
- The upside of the lock-down.
- Children settling at bedtime and the importance of routine
- How children’s personalities can affect sleep.
Lucy and I really could talk ALL DAY but we have captured the best bits for you! Check out this episode now.
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Tags: Bedtime Battles, Mum Wellbeing, Sleep Behaviours, sleep talking, tired mummy
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