Sleep Talking with Lucy Piper

Written by The Sleep Nanny® on 31st August 2020. Posted in Blog

This week I am ‘Sleep Talking’ with friend of mine and TV presenter Lucy Piper. Lucy and I met working on The Baby Show which she has presented for 16 years, and she has a wealth of knowledge on the subject of pregnancy, labour and becoming a mum.

Lucy loves all things baby and has a lot of empathy and admiration for all new mums.

Lucy is mum of 2 to Phoebe, age 14 and Charlie who is 10.

On this episode we talk about all sorts including…

The upside of the lock-down.
Children settling at bedtime and the importance of routine
How children’s personalities can affect sleep.

Lucy and I really could talk ALL DAY but we have captured the best bits for you! Check out this episode now.

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Tags: Bedtime Battles, Mum Wellbeing, Sleep Behaviours, sleep talking, tired mummy

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The Sleep Nanny

2 days ago

Somewhere between 4 and 6 months is the time to begin helping your baby to practice settling to sleep ... See MoreSee Less

View on Facebook

The Sleep Nanny was live.

3 days ago

Self Settling Q&A ... See MoreSee Less

View on Facebook

The Sleep Nanny

4 days ago

Do you find you have to do something to or for your little one in order for them to go to sleep?

Is there a particular thing or a bunch of things that send them off into the land of nod?

This week, in a brand new episode of The Sleep Nanny Show I share with you how to get your little one to self settle, happily, responsively and effectively! <<<https://www.youtube.com/watch?v=4wp0URnUtQY>>>

I share my loving approach to guiding babies and young children through the essential process of adjusting to their own sleep space, becoming at ease with being placed down for sleep and needing less and less help to actually get to sleep until they’re totally competent and can self settle happily.
When little ones can settle themselves to sleep at the onset of sleep, they can then resettle their minor wakings between sleep cycles which leads to them achieving longer and longer stretches of nourishing and restorative sleep (and for you too)!

Tag a friend who needs to hear this advice! ... See MoreSee Less

View on Facebook

The Sleep Nanny

1 week ago

Not enough daytime sleep can lead to terrible nights ... See MoreSee Less

View on Facebook

The Sleep Nanny was live.

1 week ago

Join me with your nap questions ... See MoreSee Less

View on Facebook

Schedule A Discovery Call

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