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Sleep Talking with Ruth Crilly

Introducing our new ‘Sleep Talking with…’ series on The Sleep Nanny podcast.

Each episode I have a conversation with a special guest about every parents favourite subject – Sleep!

During these conversations I will be asking guests to reflect on their own experience of their children’s sleep, looking at particular tricky stages and challenges.  I’ll also be inviting specific experts on who can provide a different perspective or guidance……..and, of course, I will offer tips and advice along the way!

This week I am Sleep Talking with Ruth Crilly aka A Model Recommends!

For the past 10 years, Ruth has been running the hugely successful blog and website, A Model Recommends.  She’s an entrepreneur and Mum of two to Angelica, 4 and Ted, 3 and she understands the strains of little ones not sleeping!

We had a brilliant chat about how it feels in the middle of the night as a mother, (lonely!) and how getting the sleep you need keeps your mind in a healthier state.  We also touch on the subject of juggling babies and young ones during the 2020 Covid pandemic and how this is a learning curve for every parent!

Ruth is now venturing into the world of apps.  Towards the end of last year, Ruth launched The Night Feed, the first app designed to keep you entertained while the rest of the world sleeps. It includes engaging content, discussions, Q&A’s… with this, you’ll never feel alone in the small hours again!

For more about Ruth, check out her Instagram @modelrecommends and you’ll find The Night Feed App @nightfeedapp available to download from the app store!

Sleep Talking with Ruth Crilly Sleep Nanny Lucy Shrimpton

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