Call 0330 999 8890 or email support@sleepnanny.co.uk

Sleep Nanny logo

Waking Every Few Hours Through The Night

 

When your baby or young child wakes every hour or two throughout the night, it is unlikely you are snatching much sleep at all for yourself and you NEED your sleep in order to take care of your child. On top of this, your child will not be getting the restorative sleep she needs for her development, immune system and general well-being either.

Some people resign themselves to a belief that babies wake a lot at night and you just have to ‘get through it’ as it won’t be that way forever. But it can be that way for many months or even years with a number of risks to your family’s safety, health and happiness.

If you are ‘surviving’ with a baby over 6 months of age who is waking as frequently as every 1-2 hours through the night, and you are sure there is no medical reason for this, then you can expect a big improvement on this as your little one is capable of a lot more.

This episode looks at the causes of such frequent night wakings beyond the newborn stage, how to gently work on these to reduce the number of wakings and enable your little one to sleep to the best of her ability for her age and developmental readiness.

 

Your FREE guide reveals 5 Ways To Help Your Child Sleep. Download this now and you can try some of these tips out tonight!

 

Tags: ,

11 hours ago

The Sleep Nanny

I'll be here LIVE tomorrow at midday (GMT London) to answer your questions about the 2-1 nap transition!! ... See MoreSee Less

View on Facebook

1 day ago

The Sleep Nanny

What a difference ONE COACHING CALL makes!!
Mum, Michelle says.."I felt so desperate when we spoke and when you’re in that moment, it’s so hard to see a light at the end of a tunnel. Just goes to show a few small changes and consistency goes a long way!"

Lois (age 2) was waking super early every morning and struggling to nap at nursery. The family were exhausted.

We put a plan in place and this is what Michelle said..."Lois woke up at 06:40 today! I’ve gradually increased the wake-up time on her clock to 06:30, but today she woke up a good 10mins after it! I can’t believe the difference since our call 2wks ago".

You and your family could be sleeping better too. Drop us a message today to find out how we can help you solve your sleep challenges.
... See MoreSee Less

View on Facebook

2 days ago

The Sleep Nanny

Is your little one resisting a second nap during the day?

If they are somewhere between 13 and 17 months then it is likely that they may be ready to transition from 2 naps to just the one.

This can be complicated and it can be on and off for a number of weeks so you need to be prepared.

Check out this weeks YouTube video where I answer the following questions;
- When is your little one ready to transition from 2 nap to 1?
- What are the signs?
- How do you navigate this when they don’t sleep at the ideal times?
- And how long will this transition take?

Drop me a thumbs up in the comments below if you think your little one is ready to drop down to one nap.
... See MoreSee Less

View on Facebook

2 days ago

The Sleep Nanny

When toddlers first drop to 1 nap (13-17 months), the nap will be around 2.5-3 hours long! ... See MoreSee Less

View on Facebook

5 days ago

The Sleep Nanny

Are you working from home?
Do you prefer working from home?
... See MoreSee Less

View on Facebook
Schedule A Free Discovery Call

11 hours ago

The Sleep Nanny

I'll be here LIVE tomorrow at midday (GMT London) to answer your questions about the 2-1 nap transition!! ... See MoreSee Less

View on Facebook

1 day ago

The Sleep Nanny

What a difference ONE COACHING CALL makes!!
Mum, Michelle says.."I felt so desperate when we spoke and when you’re in that moment, it’s so hard to see a light at the end of a tunnel. Just goes to show a few small changes and consistency goes a long way!"

Lois (age 2) was waking super early every morning and struggling to nap at nursery. The family were exhausted.

We put a plan in place and this is what Michelle said..."Lois woke up at 06:40 today! I’ve gradually increased the wake-up time on her clock to 06:30, but today she woke up a good 10mins after it! I can’t believe the difference since our call 2wks ago".

You and your family could be sleeping better too. Drop us a message today to find out how we can help you solve your sleep challenges.
... See MoreSee Less

View on Facebook

2 days ago

The Sleep Nanny

Is your little one resisting a second nap during the day?

If they are somewhere between 13 and 17 months then it is likely that they may be ready to transition from 2 naps to just the one.

This can be complicated and it can be on and off for a number of weeks so you need to be prepared.

Check out this weeks YouTube video where I answer the following questions;
- When is your little one ready to transition from 2 nap to 1?
- What are the signs?
- How do you navigate this when they don’t sleep at the ideal times?
- And how long will this transition take?

Drop me a thumbs up in the comments below if you think your little one is ready to drop down to one nap.
... See MoreSee Less

View on Facebook

2 days ago

The Sleep Nanny

When toddlers first drop to 1 nap (13-17 months), the nap will be around 2.5-3 hours long! ... See MoreSee Less

View on Facebook

5 days ago

The Sleep Nanny

Are you working from home?
Do you prefer working from home?
... See MoreSee Less

View on Facebook
Schedule A Discovery Call

Contact

T: 0330 999 8890
E: support@sleepnanny.co.uk

Head Office Open (GMT London):
Mon-Fri: 09.00 – 17.00