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When & How To Use A Sleep/Wake Clock

What is a sleep/wake clock?

This is a clock style device that teaches your little one when it is night and day and when he should be laying down to sleep and when it is okay to get up for the day.

This sounds like a great tool for sleep and it certainly is a fantastic aid but not usually a ‘stand-alone’ solution.

The Sleep Nanny® gives you 5 top tips about these clocks in this episode so you can use it in the most effective way possible:

To find out how The Sleep Nanny® can help you to restore rest and well-being in your family, book a FREE 15 minute evaluation call here.

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