Call 0330 999 8890 or email support@sleepnanny.co.uk

Sleep Nanny logo

Why Over Tiredness Is The Root of All Evil

In this episode of The Sleep Nanny Show, we look at over tiredness and how it is responsible for so many of the sleep challenges we face as parents.

It is one of the things that catches us out because it seems so logical that the more tired your child is, the more ready to sleep he should be, right? Wrong!

The Sleep Nanny® explains what happens when we become overtired and how this effects us. You’ll also discover how to identify where the over tiredness may be coming from and how to resolve it…

Tags:

2 days ago

The Sleep Nanny

Q&A on the 2-1 Nap Transition ... See MoreSee Less

View on Facebook

2 days ago

The Sleep Nanny

Are you facing the 2-1 nap transition right now? How old is your child in this transition? Comment below & tell us how it's going ... See MoreSee Less

View on Facebook

3 days ago

The Sleep Nanny

I'll be here LIVE tomorrow at midday (GMT London) to answer your questions about the 2-1 nap transition!! ... See MoreSee Less

View on Facebook

4 days ago

The Sleep Nanny

What a difference ONE COACHING CALL makes!!
Mum, Michelle says.."I felt so desperate when we spoke and when you’re in that moment, it’s so hard to see a light at the end of a tunnel. Just goes to show a few small changes and consistency goes a long way!"

Lois (age 2) was waking super early every morning and struggling to nap at nursery. The family were exhausted.

We put a plan in place and this is what Michelle said..."Lois woke up at 06:40 today! I’ve gradually increased the wake-up time on her clock to 06:30, but today she woke up a good 10mins after it! I can’t believe the difference since our call 2wks ago".

You and your family could be sleeping better too. Drop us a message today to find out how we can help you solve your sleep challenges.
... See MoreSee Less

View on Facebook

4 days ago

The Sleep Nanny

Is your little one resisting a second nap during the day?

If they are somewhere between 13 and 17 months then it is likely that they may be ready to transition from 2 naps to just the one.

This can be complicated and it can be on and off for a number of weeks so you need to be prepared.

Check out this weeks YouTube video where I answer the following questions;
- When is your little one ready to transition from 2 nap to 1?
- What are the signs?
- How do you navigate this when they don’t sleep at the ideal times?
- And how long will this transition take?

Drop me a thumbs up in the comments below if you think your little one is ready to drop down to one nap.
... See MoreSee Less

View on Facebook
Schedule A Free Discovery Call

2 days ago

The Sleep Nanny

Q&A on the 2-1 Nap Transition ... See MoreSee Less

View on Facebook

2 days ago

The Sleep Nanny

Are you facing the 2-1 nap transition right now? How old is your child in this transition? Comment below & tell us how it's going ... See MoreSee Less

View on Facebook

3 days ago

The Sleep Nanny

I'll be here LIVE tomorrow at midday (GMT London) to answer your questions about the 2-1 nap transition!! ... See MoreSee Less

View on Facebook

4 days ago

The Sleep Nanny

What a difference ONE COACHING CALL makes!!
Mum, Michelle says.."I felt so desperate when we spoke and when you’re in that moment, it’s so hard to see a light at the end of a tunnel. Just goes to show a few small changes and consistency goes a long way!"

Lois (age 2) was waking super early every morning and struggling to nap at nursery. The family were exhausted.

We put a plan in place and this is what Michelle said..."Lois woke up at 06:40 today! I’ve gradually increased the wake-up time on her clock to 06:30, but today she woke up a good 10mins after it! I can’t believe the difference since our call 2wks ago".

You and your family could be sleeping better too. Drop us a message today to find out how we can help you solve your sleep challenges.
... See MoreSee Less

View on Facebook

4 days ago

The Sleep Nanny

Is your little one resisting a second nap during the day?

If they are somewhere between 13 and 17 months then it is likely that they may be ready to transition from 2 naps to just the one.

This can be complicated and it can be on and off for a number of weeks so you need to be prepared.

Check out this weeks YouTube video where I answer the following questions;
- When is your little one ready to transition from 2 nap to 1?
- What are the signs?
- How do you navigate this when they don’t sleep at the ideal times?
- And how long will this transition take?

Drop me a thumbs up in the comments below if you think your little one is ready to drop down to one nap.
... See MoreSee Less

View on Facebook
Schedule A Discovery Call

Contact

T: 0330 999 8890
E: support@sleepnanny.co.uk

Head Office Open (GMT London):
Mon-Fri: 09.00 – 17.00