Charlotte Solomon
Hi, I am Charlotte, I have been working with families for over 14 years now, helping to educate and care for their little ones.
About Charlotte
I am Charlotte, a qualified Sleep Consultant and Primary School teacher with specialised training in the holistic development of young children. As well as teaching in schools, I have over 10 years of experience working in private family households supporting parents with their children’s education and care as well as advising on all areas of development. One familiar underlying trend I found in all of my roles was sleep deprivation, therefore, I decided to train as a sleep consultant to widen my knowledge and provide support to families in need of help with all things sleep-related. I am very passionate about sleep and the vital role it plays in the healthy and happy development of children and the well-being of the whole family.
Every family I have worked with has been unique and I have found my versatile nature has allowed me to adapt my approach to suit a family’s individual needs. Often with a fresh pair of eyes, it is easy to spot the small and mostly simple adjustments that need to be made. With my calm and patient guidance, I have been successful in helping to improve, behaviour and implement routines to enhance the well-being of the whole family.
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Services
Tranquility
£375
Sleep Assessment
Consultation
Sleep Plan
2 x Coaching Sessions
Serenity
£495
Sleep Assessment
Consultation
Sleep Plan
2 x Coaching Sessions
Unlimited Email Support*
Sleepology
£595
Sleep Assessment
Consultation
Sleep Plan
7 x Coaching Sessions
Unlimited Email Support*
Unsure which package is for you?
Join me for a complimentary sleep assessment call
Charlotte has me helped us into a better bedtime routine
Charlotte has me helped us into a better bedtime routine, better naps and enabled me to help my son self-settle without it being a constant battle to try and sleep!
I am very grateful for the help, understanding and support Charlotte provided from start to finish.
Charlotte has me helped us into a better bedtime routine
Charlotte has me helped us into a better bedtime routine, better naps and enabled me to help my son self-settle without it being a constant battle to try and sleep!
I am very grateful for the help, understanding and support Charlotte provided from start to finish.
Thank you Charlotte!
Even on the days when the night times have been difficult Charlotte has never made me feel like I was failing but always focused on the positives and turned the ‘blips’ into learning points and tips.
Thank you Charlotte!
Thank you Charlotte!
Even on the days when the night times have been difficult Charlotte has never made me feel like I was failing but always focused on the positives and turned the ‘blips’ into learning points and tips.
Thank you Charlotte!
Working with Charlotte on improving my daughter’s sleep has been great
Working with Charlotte on improving my daughter’s sleep has been great. She has been attentive, supportive and knowledgeable from the start and this continued throughout our sleep journey. My daughter’s sleep has changed for the better as has our bedtime routine. It is a calmer and more positive experience for all of us!
Happy Client Working with Charlotte on improving my daughter’s sleep has been great
Working with Charlotte on improving my daughter’s sleep has been great. She has been attentive, supportive and knowledgeable from the start and this continued throughout our sleep journey. My daughter’s sleep has changed for the better as has our bedtime routine. It is a calmer and more positive experience for all of us!
The Sleep Essence Collection
£49
This gift of sleep has been lovingly created to help you and your family to relax and restore.
Cleverly combining the effects of soothing and calming essential oils, with empowering guidance to optimise sleep and well-being for your family.
Spritz the room or pillow to trigger sleepy hormones, sweet dreams and ward off nighttime fears for young children.
“Healthy Sleep, Happy Life”
Purchase
Spritz to Sleep Spray
£25
A spritz of sleep essence spray creates a calm environment for peaceful sleep.
Using the same sleep evoking essential oils as our luxury candle, you can unleash the calming scents faster with our spray, which is also safe for children’s rooms. Use as a pillow mist, aura spray or room scent to optimise your sleep environment while evoking those sleepy hormones within.
Purchase
Luxury Sleep Candle
£30
The sleep essence candle will help you relax and unwind, preparing you for a good sleep.
Take time for you and enjoy the aroma of these essential oils while you take a bath or while you get your little one ready for bed. Lavender and ylang ylang will calm your nervous system and help you feel sleepy. The cedarwood will trigger the release of serotonin in the brain which, in low light, will convert into melatonin, the sleepy hormone.
Purchase
Gift Vouchers!
Treat someone to ‘the gift of sleep’ with vouchers to use for any of my products or services! The perfect present for every new parent
Talk To Me!
I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!
Let's Talk