Holly Lyons
An ambitious mum to two bouncy boys.
About Holly
Holly is a mum of two boys who did not sleep. This is why she fully understands how sleep deprivation can affect your well-being. She loves getting to know families and has helped many parents accomplish restful nights. By working together, you can achieve the sleep your family deserves.
Get your Free custom sleep plan!
Answer a few questions and find out your ideal solution
Services
Tranquility
£375
Sleep Assessment
Consultation
Sleep Plan
2 x Coaching Sessions
Serenity
£495
Sleep Assessment
Consultation
Sleep Plan
2 x Coaching Sessions
Unlimited Email Support*
Sleepology
£595
Sleep Assessment
Consultation
Sleep Plan
7 x Coaching Sessions
Unlimited Email Support*
Unsure which package is for you?
Join me for a complimentary sleep assessment call
The plan worked wonders with our baby girl
The plan worked wonders with our baby girl. She is so much more content and sleeps peacefully. We are really enjoying parenthood a lot more now.
Happy Client The plan worked wonders with our baby girl
The plan worked wonders with our baby girl. She is so much more content and sleeps peacefully. We are really enjoying parenthood a lot more now.
I’m so pleased I asked for help
I’m so pleased I asked for help. Bedtime was a nightmare with our 2 year old and was a complete battle. Now he is happy to go to bed and is better In the daytime too.
Happy Client I’m so pleased I asked for help
I’m so pleased I asked for help. Bedtime was a nightmare with our 2 year old and was a complete battle. Now he is happy to go to bed and is better In the daytime too.
How amazing Holly was!
How amazing Holly was! She really took care with me to understand that I have high emotions. The plan she gave me was gentle and worked really well.
Happy Client How amazing Holly was!
How amazing Holly was! She really took care with me to understand that I have high emotions. The plan she gave me was gentle and worked really well.
The Sleep Essence Collection
£49
This gift of sleep has been lovingly created to help you and your family to relax and restore.
Cleverly combining the effects of soothing and calming essential oils, with empowering guidance to optimise sleep and well-being for your family.
Spritz the room or pillow to trigger sleepy hormones, sweet dreams and ward off nighttime fears for young children.
“Healthy Sleep, Happy Life”
Purchase
Spritz to Sleep Spray
£25
A spritz of sleep essence spray creates a calm environment for peaceful sleep.
Using the same sleep-evoking essential oils as our luxury candle, you can unleash the calming scents faster with our spray, which is also safe for children’s rooms. Use as a pillow mist, aura spray or room scent to optimise your sleep environment while evoking those sleepy hormones within.
Purchase
Luxury Sleep Candle
£30
The sleep essence candle will help you relax and unwind, preparing you for a good sleep.
Take time for yourself and enjoy the aroma of these essential oils while you take a bath or while you get your little one ready for bed. Lavender and ylang-ylang will calm your nervous system and help you feel sleepy. The cedarwood will trigger the release of serotonin in the brain which, in low light, will convert into melatonin, the sleepy hormone.
Purchase
Gift Vouchers!
Treat someone to ‘the gift of sleep’ with vouchers to use for any of my products or services! The perfect present for every new parent
Talk To Me!
I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!
Let's Talk