Lisa Secular
Hi, I’m Lisa, your sleep consultant. I’m a certified infant & child sleep consultant and I help sleep-deprived families become healthy, well-rested families.
About Lisa
I became a sleep consultant after dealing with my own child’s sleep issues that left me sleep-deprived and unable to function.
I found conflicting advice and little support out there when it came to my child’s sleep issues, which left me feeling isolated and frustrated. Having previously worked in early years care I couldn’t understand why this issue was seen as normal and some sort of parental rite of passage. It seemed to me that because I’m a parent it was expected that I should settle for living a life of exhaustion. But I wanted to enjoy my time as a parent and both my child and I needed good quality sleep for this to happen.
Using tailor-made sleep training with my child was life-changing, and I’ve made it my mission ever since to support as many other families that are in the position I was. I know that every parent wants what I did, to enjoy family life, make wonderful memories of those early years and know we are being the best parents we can be for our child.
Sleep issues prevent this from happening and I will show you how to reclaim the well-rested family life you want.
Good quality and quantity of sleep are essential to living a healthy and happy life and should be prioritised, even if you are a parent!
Get your Free custom sleep plan!
Answer a few questions and find out your ideal solution
Services
Tranquility
£375
Sleep Assessment
Consultation
Sleep Plan
2 x Coaching Sessions
Serenity
£495
Sleep Assessment
Consultation
Sleep Plan
2 x Coaching Sessions
Unlimited Email Support*
Sleepology
£595
Sleep Assessment
Consultation
Sleep Plan
7 x Coaching Sessions
Unlimited Email Support*
Unsure which package is for you?
Join me for a complimentary sleep assessment call
Within the first week we went from ‘feed to sleep’ to ‘read to sleep’
Within the first week we went from ‘feed to sleep’ to ‘read to sleep’. Robbie’s sleep has significantly improved. Now after two weeks he sleeps through the night and naps well in the day, both in his own cot! I cannot recommend Lisa highly enough! Thank you!
Happy Client Within the first week we went from ‘feed to sleep’ to ‘read to sleep’
Within the first week we went from ‘feed to sleep’ to ‘read to sleep’. Robbie’s sleep has significantly improved. Now after two weeks he sleeps through the night and naps well in the day, both in his own cot! I cannot recommend Lisa highly enough! Thank you!
We are all sleeping much better which is a huge relief!
We used Lisa’s techniques and gradually have been able to encourage him to self settle – something that seemed impossible at the start. Lisa is very caring and understanding and the support we received and continue to receive is much appreciated. We are all sleeping much better which is a huge relief!
Happy Client We are all sleeping much better which is a huge relief!
We used Lisa’s techniques and gradually have been able to encourage him to self settle – something that seemed impossible at the start. Lisa is very caring and understanding and the support we received and continue to receive is much appreciated. We are all sleeping much better which is a huge relief!
Lisa has been fantastic with all the information and advice she has given us
Lisa has been fantastic with all the information and advice she has given us.
My daughter is already sleeping better at night and is better at soothing herself. She seems happier in herself too. It was clear she knew exactly what she’s talking about and she quickly adapted a plan to suit my daughters needs.
Me and my husband are both incredibly grateful for the help she has given us.
Lisa has been fantastic with all the information and advice she has given us
Lisa has been fantastic with all the information and advice she has given us.
My daughter is already sleeping better at night and is better at soothing herself. She seems happier in herself too. It was clear she knew exactly what she’s talking about and she quickly adapted a plan to suit my daughters needs.
Me and my husband are both incredibly grateful for the help she has given us.
The Sleep Essence Collection
£49
This gift of sleep has been lovingly created to help you and your family to relax and restore.
Cleverly combining the effects of soothing and calming essential oils, with empowering guidance to optimise sleep and well-being for your family.
Spritz the room or pillow to trigger sleepy hormones, sweet dreams and ward off nighttime fears for young children.
“Healthy Sleep, Happy Life”
Purchase
Spritz to Sleep Spray
£25
A spritz of sleep essence spray creates a calm environment for peaceful sleep.
Using the same sleep-evoking essential oils as our luxury candle, you can unleash the calming scents faster with our spray, which is also safe for children’s rooms. Use as a pillow mist, aura spray or room scent to optimise your sleep environment while evoking those sleepy hormones within.
Purchase
Luxury Sleep Candle
£30
The sleep essence candle will help you relax and unwind, preparing you for a good sleep.
Take time for yourself and enjoy the aroma of these essential oils while you take a bath or while you get your little one ready for bed. Lavender and ylang-ylang will calm your nervous system and help you feel sleepy. The cedarwood will trigger the release of serotonin in the brain which, in low light, will convert into melatonin, the sleepy hormone.
Purchase
Gift Vouchers!
Treat someone to ‘the gift of sleep’ with vouchers to use for any of my products or services! The perfect present for every new parent
Lisa was amazing from start to finish
Lisa was amazing from start to finish.
When I started working with Lisa I was at my whit’s end, full of mum guilt-thinking every decision I had made until now has led to my son being a terrible sleeper.
She quickly gave me the reality check I so needed – that I was not alone and this could be fixed.
Lisa was amazing from start to finish
Lisa was amazing from start to finish.
When I started working with Lisa I was at my whit’s end, full of mum guilt-thinking every decision I had made until now has led to my son being a terrible sleeper.
She quickly gave me the reality check I so needed – that I was not alone and this could be fixed.
Within two weeks my son was taking his daytime naps and sleeping well throughout the night – in his own cot!
Within two weeks my son was taking his daytime naps and sleeping well throughout the night – in his own cot!
I would absolutely recommend her, and anyone who is struggling with their little ones sleeping to take the plunge! In two weeks you wont regret it and you will be entirely less sleep deprived!!!
Within two weeks my son was taking his daytime naps and sleeping well throughout the night – in his own cot!
Within two weeks my son was taking his daytime naps and sleeping well throughout the night – in his own cot!
I would absolutely recommend her, and anyone who is struggling with their little ones sleeping to take the plunge! In two weeks you wont regret it and you will be entirely less sleep deprived!!!
I would definitely recommend Lisa
From our first phone call, she was completely reassuring in her tone and confidence that we could work through my daughter’s sleep issues together. She has followed up diligently and been nothing but encouraging throughout our time together. I saw such an improvement in our daughters sleep within the first week. I would definitely recommend Lisa, especially if your child was as stubborn as mine with Bedtime!
Happy Client I would definitely recommend Lisa
From our first phone call, she was completely reassuring in her tone and confidence that we could work through my daughter’s sleep issues together. She has followed up diligently and been nothing but encouraging throughout our time together. I saw such an improvement in our daughters sleep within the first week. I would definitely recommend Lisa, especially if your child was as stubborn as mine with Bedtime!
Talk To Me!
I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!
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