Hey I'm Emily Thomas

I’m Emily, a certified sleep consultant and proud mum of 2 amazing little ones.

Are you sleep deprived? Struggling to find a solution to your endless sleepless nights? I have been there and it can be really tough.

My husband and I decided to reach out to a sleep consultant who took the time to get to know us as a family, as well as our son. The bespoke, gentle and effective support that we received literally changed our life!

Coming from a background in primary school teaching, I can really appreciate that every child is different, and therefore believe that every child deserves an approach that suits their needs and personality. Ultimately though, you are the expert in your child and I will work with you to find a unique sleep solution to your unique child.

Some of the most common challenges that I can help you find a unique solution for:

– settling to sleep
– cat napping
– bed hopping
– transitioning to out of cot
– early rising
– travel and time zone transitions
– twins and duplicates
– nap transitions
– ditching the dummy.

Did you know that sleep is as important to our health as eating, drinking and breathing? It allows our bodies to repair themselves and our brains to consolidate our memories and process information.

If you’re struggling with your child’s sleep; if bedtime has become something that you dread each day and/or naps have become non-existent – then reach out to me and arrange a free 15-minute chat today.