Hey I'm Kath Garwood

Hello! I am Kath, a sleep consultant working with children ages 0-8 years old.

I currently live in Bristol with my husband and own two young children. I qualified as a sleep consultant in 2021 but have been supporting families for my whole adult life. I have worked in the early years sector for 16 years, most recently as an ‘outstanding’ childminder and use this knowledge in my approach to sleep training by using a gentle and holistic approach and always put the child first.

Working with me you will gain the knowledge you need in order to support your child to a healthy relationship with sleep. With your input I will create a tailor made sleep plan for your child, taking into account your parenting styles and your child’s personality traits. This way you know that you are getting a truly individual plan with follow up support.

I like to make good relationships with the families I work with and will always be happy to answer any questions or concerns as we go.

I look forward to speaking soon to discover how I can best support you and your family to better sleep!