Hi, I’m Emma; a Certified Sleep Consultant and mum of two energetic little boys!
Having been through the dark journey of severe sleep deprivation, and come out the other side, I feel compelled to use my experience to help other families so they do not have to endure the foggy days, and the long desperate nights, that I did.
To say everything is emotionally overwhelming when you are lost in sleep depravity is an understatement. I had a toddler who I couldn’t enjoy any time with because I was constantly tired and stressing about my youngest not getting enough sleep. Had I realised that I could have got help sooner, I would have saved a lot of tears – both mine and my sons – which is why I began my journey to train as a Sleep Consultant and help other desperate parents.
Operating as a fully qualified Sleep Consultant is a dream come true (excuse the pun). It fills me with joy to know I can give the gift of sleep to other families that may be struggling with sleep challenges.
Using gentle and bespoke solutions, tailored specifically to suit you and your child, I’ll help you get a full and restful night’s sleep. Together we’ll make bedtimes calm and relaxed, and soon you will be watching your child sleeping peacefully in their bed. Wouldn’t that be the best feeling?
Some of the common sleep challenges Blissful Bedtime will help you overcome:
Having experienced most of this firsthand, I appreciate how tough this time can be. Together we can restore peace and harmony at bedtime.
Based on the South Coast of England but covering the whole of the UK, I offer bespoke 2-4 week sleep plans (extendable if required) with 1:1 support and guidance from beginning to end.
I offer all sleep deprived parents a 15 minute, no obligations, free consultation. So, pop the kettle on, pour a hot cup of tea, and give me a call.
£195 – Suitable from birth to 6 years
Add on support call bundles:
£345 – Suitable from 4months to 6 years old
£625 – Suitable from 4months to 6 years old
What Parents Say
Frequent night waking and needing to be fed or comforted to sleep
Working with Emma has changed our lives for the better – and not just mine and my husband’s lives but my children’s lives too.
My husband and I have been blessed with two gorgeous, clever and funny little boys but we were not blessed with babies that slept through the night. Our first son didnt sleep through until he was about 15 months and it was looking like George was going the same way! He would manage about 2 hours (4 tops!) but that was it and then he would need nursing or shhing off to sleep. It probably didn’t help that I did anything to keep him quiet during the night so that he didn’t wake his older brother.
After 11 months of very little and interrupted sleep, I started to feel that I was entering a dark place and knew it was sleep deprivation that was getting me down. I was also due back to work and couldn’t think how I was going to function so I got in touch with the lovely Emma.
Emma instantly knew what needed to be done and after listening to me complain she came up with a plan of action which we implemented straightaway. Talking to Emma was like therapy! We decided to go ahead with the fade out method, as we both agreed it would suit George’s personality and current sleep situation.
After 3 nights the transformation was amazing and after 2 weeks George was like a different baby and he could sleep through unaided from 6-6! I would never have thought that was possible and I was amazed how easily George learnt to self-settle. George was usually good with self settling for a daytime naps, but I wasn’t giving him long enough – for fear that he wouldn’t sleep at night. Emma was able to identify that George was actually sleep deficient(!) so also came up with a plan for day time napping, so he wasn’t overtired when it came to his bedtime, which helped him at night time too. The change in George after Emma’s help was noticeable too – he just seemed brighter and happier.
Having Emma at the other end of the phone was such a reassuring feeling. I had complete confidence in her from the start. My husband and I would sit there, in the middle of the night, questioning each other and wondering what to do for the best. But, with Emma’s advice, we didn’t need to question what was the right thing to do, we just stuck with the plan and perseverance paid off.
Before working with Emma I felt the shell of the woman I was before having George and now I feel much more myself – thank you Emma!!!
Holly & George, 11 months old
From the word go, you know that you’re going to have a great experience with Emma.
From the word go, you know that you’re going to have a great experience with Emma. The initial consultations are so thorough because Emma really understands that every baby, mum and family are different, and she tailors her approach to work for your own special beliefs, needs and personalities.
A lot of what Emma shares isn’t rocket science, and if you’ve read every sleep book going (like I had!) then you would have heard a lot of it before. But the big difference is that Emma makes it relevant to you and your situation and I couldn’t have done any of it without her support and daily check ins.
We’re still a work in progress, but we’re so much further along the road, thanks to Emma and her super supportive and friendly approach.
10 month old waking in the night to breastfeed & relying on mum to feed her to sleep
My daughter was around 10 months when my husband and I decided we needed get some help and advice. Cora was still waking in the night to breastfeed and relying on me to feed her to sleep. This followed on from months of waking every couple of hours throughout the night for feeds and I was struggling to continue with the wake ups.
With Cora being my 2nd baby I thought that I would know exactly what to do when it came to sleep but I soon realised that these two children were very different and had completely different needs. I would be on the school run twice a day, which meant that day sleeps were often interrupted which was heart breaking and frustrating. Never wake a sleeping baby, isn’t that what everyone says!
We had previously had some advice from another sleep consultant but sadly we didn’t get the support we felt we needed at the time. I was anxious about going through the process again but immediately I could tell this experience would be a more positive one.
Emma immediately understood how I was feeling emotionally and physically, and so we discussed which options would suit us as a family. She gave me the knowledge and confidence to know what I was doing was right for Cora. It really showed and after a couple of days we started to see a difference in her day and night sleep. Cora was able to settle herself back to sleep during the night and it meant that she was able to sleep better in the day.
Emma was attentive and could really relate to our situation, which meant I felt completely comfortable when trying out the new routine we discussed.
With the advice and experience we gained from Emma we are all getting sleep!! Cora is sleeping through the night! I also feel I now know how to cope with any changes that may happen in the future.
I would highly recommend Emma for anyone needing support or advice for their little ones. We are so thankful for everything she has helped us with.
Anna & Cora, 10 months