Dear Mum and Dad,
I am a Certified Sleep Consultant, sleep nanny and a very proud mum. We have a cheeky little boy who makes our life wonderful. I have to be honest with you we did not really feel nowhere near wonderful when none of us in our family physically experienced sleep longer than an hour at night.
All I heard from friends with babies and young children was how their little ones sleep well both at night and day. They even had time to bake a cake while their little ones were having a long stretch of a nap, while at times I did not even have the energy to wash my hair.
I don’t have to tell you how it made me feel. I have felt as a failure as a mum, frustrated, too proud and embarrassed to reach out for professional help. I was exhausted, sleep deprived and I got to that point when my body could not cope anymore without proper sleep and finally asked for help from a Certified Sleep Consultant. She has changed our family life completely.
Since then I was able to go back to studying, I have been away with my sisters outside of the UK for a girl’s holiday and leaving our son with my husband for a couple of nights. I am able to go out with my husband at night knowing our little boy can settle down at bed time easily and sleep soundly with other members of our family as well. So it can be different. My only regret is I wish have done it a lot sooner.
I would like to take the opportunity to congratulate you as you are reading my story so you have made your first step to change your little one’s sleeping trouble.
There is no shame for asking for help even if you are a first time mum/dad or you already have kids who have never had sleep problems.
Every child is unique and need different approach to solve her/his sleep issues. I promise you within a couple of weeks your little one’s sleep problems will only be a nightmare of the past and sleep deprivation will not mean anything to you anymore.
What I can offer is a unique plan for your child to develop sleep independence to able to go to sleep on his/her own and sleep more soundly and longer while feeling confident and safe that you will be nearby and there for her/him when your little one needs you.
If you want me to help you on your journey to resolve yours and your little one’s sleeping troubles then book a FREE 15 minute call and let the journey begin together.
What Parents Say
Just 12 Days To Change For The Best!
My name is Renata and my daughter is 2.5 years old who had some night time sleeping troubles. We had a bunch of problems, not just one, and I had been thinking a lot how could I change this situation we’ve put ourselves in.
I got in touch with Kata Kiss who offered coaching to me as a possible solution to our problems. Kata has made a plan specially designed to us and we started our program.
On day one I had doubts, but not in Kata or the coaching, but in my daughter who would be willing to give up on her sleeping habits. The first night was a huge surprise for use when we realised it is indeed going to work and 12 days later we have managed to reach our goal. We did have a few nights which were a bit more challenging, but over all it wasn’t difficult at all. Kata was very kind, extremely helpful at any time of the day and proved her professional knowledge in no time.
Ever since we’ve finished our sessions, she contacted me to find out how are we doing and if we had any troubles or needed further help. I can recommend her with all my heart. She is a real treasure to those parents who needs help to change their child’s sleeping habits.
Renata with her daughter, aged 2 and a half years
7 month old unable to self settle
Evelina was 7 month old when we asked Kata to help us to solve our daughter’s sleep challenges. Evelina was only able to fall asleep on me and when I wanted to put her down in her cot she woke up immediately. I could not do anything while she was asleep. When Kata started to work with us I wasn’t sure what to expect, how is going to work. But Kata encouraged me, reassured me when we had a challenging night or day. Now Evelina is able to self-settle in her cot and sleeping more soundly.
I am so grateful for Kata’s help. Thank you so much.
Zita and her daughter Evelina