I am a Mum of two and I experienced sleep deprivation for a long time, so I truly understand the effect that poor sleep can have on families.
I also know that you don’t have to carry on battling your child’s sleep issues alone. With the right support and proven sleep techniques, you can transform your situation and start to enjoy a good night’s sleep – waking each morning feeling refreshed and ready to enjoy a new day.
I have worked with families to overcome a wide range of sleep issues such as frequent night-waking, feeding through the night and early rising. I’ve ended bedtime battles, improved poor day-time naps and helped children to stay in their bed or cot, plus lots, lots more.
Using The Sleep Nanny System, I’ll discover what is causing your child’s sleep issues, help you to implement a bespoke sleep plan and ensure that you feel supported every step of the way. You will feel armed with all the information and confidence that you need to keep on track and achieve a real difference – sometimes in days, sometimes a little longer – but the transformation will come.
I have helped families with individual children, siblings and twins to overcome their sleep challenges and start to sleep soundly. Why not see how I can help you by booking in for a free, no obligation 15 minute call with me?
Suitable from 18 weeks – 6 years
Suitable from 6 months – 6 years
Additional calls and Email support available on request
What Parents Say
Nina And Noah
“Noah’s sleep pattern had been disrupted due to teething and we’d ended up in a situation where at 18 months old, bedtime had become a battle and he would end up sleeping in our bed every night. Rachael helped us with regular advice, catch ups, support and encouragement. We saw real progress in Noah’s sleep habits and Rachael kept us on track, even when we were sleep deprived, she kept the end goal in sight!
The progress he has made is immense, he hasn’t slept in our bed for over a month now, he is now able to fall asleep without milk or physical contact from us, and everyone is feeling a lot happier due to the extra sleep that we are all getting! Thank you Rachael!”
Nina, Neil and Noah Carver (18 months)
Carrie, Max & Hope
It’s AMAZING what the advice from Rachael has done to the Twins’ sleep patterns!
I can honestly say I never could have believed such a good result. After waking up to 8 times per night, our 7 month old twins now sleep 12 hours straight through with not a peep from them! And they are also napping for 2 nearly 2 hour stretches every day. I never thought we’d sleep again when they were younger, but what a turnaround!
Rachael gave us clear advice with a personalised plan tailored to our family and our own preferences. She backed her video-call advice up with resources that we could read in our own time. There has also been regular contact as we’ve progressed through each stage. Her support has been fantastic! I was in shock that the advice was working so well!
We feel we could rule the world now we’ve slept.
Carrie, Max and Hope (aged 7 months)